When fall comes, people who suffer from hay fever can start to feel downright miserable. The pollen from the ragweed plants is released beginning in early September, causing itchy, watery eyes and sneezing. Taking allergy medications can help, but these medications don't always eliminate your symptoms entirely. Here are four other ways to fight hay fever symptoms.
Keep your windows closed.
Sadly, the time when ragweed releases its pollen is the same time when the weather starts cooling down and people start using their windows, rather than their air conditioners, to keep their homes comfortable.
Getting regular exercise is essential when it comes to keeping your body healthy, but engaging in routine physical activity could place your hearing aid at risk of sustaining serious damage. If you have recently been prescribed a hearing aid to help enhance your hearing, then you will need to take special precautions while exercising to ensure your physical activity doesn't render your hearing aid useless.
Here are three tips that you can use to protect your hearing aid during future exercise sessions:
Life can be extremely exhausting and demanding. One of the most important things that you can do in a 24 hour period is to get really good sleep. Sleep is the way that your body rests and resets in order to take on the demands of the next day. If you have sleep conditions then they need to be taken care of as quickly as possible. One such sleep condition is called sleep apnea, and is when your breathing stops and starts during your sleeping.
A hay fever allergy can make it difficult to spend time outside during the spring because of the pollen in the trees. When coming in contact with pollen, you are constantly sneezing, feeling tired, experiencing headaches and having shortness of breath. This condition is also known as seasonal rhinitis, which occurs at certain times during the year. It causes a reaction to pollen that is given off by weeds, trees and grass.