Getting regular exercise is essential when it comes to keeping your body healthy, but engaging in routine physical activity could place your hearing aid at risk of sustaining serious damage. If you have recently been prescribed a hearing aid to help enhance your hearing, then you will need to take special precautions while exercising to ensure your physical activity doesn't render your hearing aid useless.
Here are three tips that you can use to protect your hearing aid during future exercise sessions:
1. Keep your hearing aid as dry as possible.
Moisture that comes into contact with your hearing aid can damage the delicate electronic components that allow the hearing aid to enhance sound. Since you will likely generate sweat while exercising, it's important that you plan to keep sweat away from your hearing aid.
Wearing a sweatband around your head can be a simple and effective way to ensure sweat doesn't come into contact with your hearing aid. The sweatband will absorb moisture before it reaches your hearing aid, protecting the device from damage.
2. Secure your hearing aid to your clothing.
If you are engaging in a contact sport or generating a lot of movement while exercising, your hearing aid could be jarred loose. Having your hearing aid fall out of your ear and onto the ground could be catastrophic.
The delicate components within your hearing aid could be damaged during the fall, requiring you to invest in costly repairs or a replacement of the hearing aid. Secure your hearing aid to your clothing using specialized clips while exercising to prevent fall-related damage.
3. Clean your hearing aid thoroughly.
It's essential that you are taking the time to clean your hearing aid thoroughly if you are exercising on a regular basis. The additional moisture created by your sweat could lead to the growth of bacteria within your hearing aid, exposing you to this bacteria as you wear the hearing aid daily.
Invest in a quality antimicrobial cleaning product for your hearing aid, and establish a regular cleaning schedule to eliminate any bacterial growth caused by your physical activity.
Learning how to care for your hearing aid during and after exercise sessions will allow you to continue engaging in physical activity without compromising the performance and integrity of your hearing aid. Be sure that you are prepared to keep your hearing aid dry, prevent your hearing aid from falling, and that you are willing to clean your hearing aid regularly to avoid exercise-related problems in the future.
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